Push-Up Wide
Body Only · Strength
Loading
Getting your next view ready…
Getting your next view ready…
Exercise library
Search 873 movements by name, muscle or equipment. Every guide has reference positions, setup instructions, common mistakes and a muscle map — the same library the app uses.
Matching exercises
Page 4 of 7
Body Only · Strength
Body Only · Strength
Exercise Ball · Strength
Body Only · Strength
Body Only · Strength
Cable · Strength
Body Only · Strength
Machine · Strength
Machine · Strength
Machine · Strength
Dumbbell · Strength
Other · Strength
Other · Strength
Barbell · Strength
Barbell · Strength
Barbell · Strength
Kettlebells · Strength
Barbell · Strength
Barbell · Strength
Other · Strength
Body Only · Strength
Barbell · Powerlifting
Barbell · Powerlifting
Barbell · Strength
Get the app
Every exercise here is in the Jijibisha app, ready to drop into a routine or a live workout. Free on Android and iPhone.
