Export your workout data

Export gives you a copy outside Jijibisha. It is a sensible first step before clearing app data, deleting an account, or making a major device change.

1. Open Data settings

   On mobile, go to Settings and choose the data or export section.

2. Choose the export type

   Use the full backup export when you want a restorable record, or the workout spreadsheet when you want to review completed sessions in another tool.

3. Save the file safely

   Choose a location you control. Export files may contain workout notes, measurements, and other personal training information.

4. Verify before deleting

   Confirm the file exists and can be opened before removing the source data.