Choose a simple or detailed workout log

A useful workout log should capture the facts you will review without turning every set into paperwork. Jijibisha keeps optional fields separate so you can choose the level of detail.

1. Start with the essentials

   For most strength exercises, weight and repetitions are enough. Bodyweight, timed, and distance movements use fields that match the exercise.

2. Open Training preferences

   Go to Settings, then Training preferences to show or hide effort (RPE), reps left (RIR), time, and distance independently.

3. Use the field explanation

   Tap the information control beside an unfamiliar field before deciding whether it belongs in your log.

4. Keep the choice consistent

   Using the same fields for comparable sessions makes exercise history easier to interpret.