The exercise library and exercise pickers use the same names, images, details, and filtering concepts so a movement is familiar wherever you meet it.

1. 1

   Search in plain language

   Enter an exercise, muscle, equipment type, or movement term. Partial words and close text matches are ranked instead of requiring an exact title.

2. 2

   Apply filters

   Narrow by primary muscle, equipment, category, difficulty, or movement pattern. Combine filters when you have a specific need.

3. 3

   Open exercise details

   Select a result to view both reference images, the muscle map, setup instructions, and movement steps.

4. 4

   Add one or many

   Inside a workout or routine picker, select multiple results and add the batch in one action.